Life Coaching
"You will find all the resources you need in your own story".
(Milton H. Erickson, 1901-1980, Psychologist)
Do you feel angry, sad, fearful or frustrated or simply stuck in your life?
Do you have low self-esteem and do you criticize yourself a lot?
Do you want to understand your feelings and break free of your negative habits?
Our lives are challenging. But our insecurities and struggles are what makes us interesting!
Live the life you want and love - with joy, clarity and self-confidence. My solution-focused coaching will support you in your process of change. By asking specific questions you will be able to explore your personal journey of discovery and growth. This way you develop new skills in order to master the following challenges:
- relationship issues & break-ups
- self-love & self-esteem
- work-life balance
- stress
Our life is like a journey - some days are blue skies and sunshine, driving through the countryside with the wind in your hair and music cranked loud. On other days there is a traffic jam and you have to take a detour. When you head out, you never know what lies ahead. Together we will explore new perspectives so that you can move on and embark on a new path.
In coaching, we will explore your feelings, goals, opportunities and how you can face your fears and overcome barriers. Developing personal skills and setting boundaries with others will help you to be strong, confident and happy. I believe that every person can change and grow at any time in their lives.
Barak Obama once said that “change will not come, if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
It's your turn - are you ready to start your journey and be happy again?